SIS Rego Rapid Recovery 500g

Rego Recovery drinks restore your glycogen levels after training which have been used to supply your body while training with additional energy, carbohydrates is your bodies main fuel but nevertheless even if you are fuelling well during the ride your body can only absorb 60g of carbs per hour leaving a shortfall, this shortfall is provided by your glycogen stores. To ensure that your performance levels remain consistent your glycogen stores needs to be replenished after every high intensity training session.

Providing rapidly digestible protein also provides amino acids to support muscle protein synthesis for growth and rebuild. Soy has a complete amino acid profile to which we have added additional leucine to make the formulation even more effective. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect. This updated formulation of SiS REGO Rapid Recovery delivers an optimal protein serving size of 20g, including 2g of leucine.

Nutritional Information:

• Typical values per 50g serving
• Energy: 782kj/184kcal 
• Protein: 20g 
• Carbohydrate: 23g 
• Of which sugars: 5.1g 
• Fat: 1.3g 
• Of which saturates: 0.2g 
• Fibre: 0.3g 
• Salt: 1.0g